If you keep finding yourself on an emotional rollercoaster it is a sign you need to do some inner work. If you continue to have the same dramas with people over and over, you need to so some inner work. Breathing, focusing, appreciating or observing will bring you to a state of harmony in the [...]
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5 Ways to Become Emotionally Stronger in Life
Life is all about ups and downs. No human being is immune from problems or downtimes whoever he or she is. So if hard times are going to visit you anyway then why not face them like a strong person instead of acting weak? If you are going to go through the same [...]
Don’t Jump Into the Pit
How do you react to verbal insults? Do you strike back? Do you remain quiet, but seethe with anger on the inside? Are you be able to remain in control of your emotions? In a past life I owned a singles dance club which had a strict dress code, which for men was a collar [...]
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