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	<title> &#187; Patterns</title>
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		<title>Sick of the Way Some People Treat You?</title>
		<link>http://madonnarobinson.com/sick-of-the-way-some-people-treat-you/</link>
		<comments>http://madonnarobinson.com/sick-of-the-way-some-people-treat-you/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 04:00:21 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Patterns]]></category>
		<category><![CDATA[Personal Development]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=1525</guid>
		<description><![CDATA[If you are repeatedly treated in a way that you dislike, you have two choices.  You can either get angry and blame them, which guarantees that these incidences will continue. That&#8217;s what the majority of the population still do.  That&#8217;s why the majority of the population still have little power over their own lives. You [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Are You Too Hard on Yourself?</title>
		<link>http://madonnarobinson.com/are-you-too-hard-on-yourself/</link>
		<comments>http://madonnarobinson.com/are-you-too-hard-on-yourself/#comments</comments>
		<pubDate>Tue, 14 Feb 2012 04:35:24 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[Patterns]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=596</guid>
		<description><![CDATA[How many times have you said to yourself or heard someone else say &#8216;I know I&#8217;m hard on myself, but&#8230;&#8230; &#8216; If you are anything like I was, it would have been hundreds. Why are some of us so hard on ourselves?  What causes our own internal slave driver to work us so hard and [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Would You Drive a Porsche in Second Gear?</title>
		<link>http://madonnarobinson.com/would-you-drive-porsche-in-second-gear/</link>
		<comments>http://madonnarobinson.com/would-you-drive-porsche-in-second-gear/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 04:23:02 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Core Beliefs]]></category>
		<category><![CDATA[Patterns]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[Limiting patterns]]></category>
		<category><![CDATA[negative beliefs]]></category>
		<category><![CDATA[Negative patterns]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=560</guid>
		<description><![CDATA[Operating with limiting patterns in place is like driving a sports car in second gear.  We all have the potential to perform like a sports car, but many of us are driving like a clapped out old &#8216;ute.&#8217;  It&#8217;s time to rev up. Patterns are those aspects of human existence that are recurring in our [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Excelleration</title>
		<link>http://madonnarobinson.com/excelleration/</link>
		<comments>http://madonnarobinson.com/excelleration/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:43:27 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Excelleration]]></category>
		<category><![CDATA[Patterns]]></category>
		<category><![CDATA[Practical Spirituality]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=543</guid>
		<description><![CDATA[My last blog in the Ultimate Blog Challenge is the one that a new blogger probably starts with and that is, what their blog is about, their reasons for writing and what they hope to achieve.  I started in a rush (surprise surprise).  My blog wasn’t up and running until January 2nd, because I only [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Change the Way You Use This Word and Watch Conflicts Disappear</title>
		<link>http://madonnarobinson.com/change-the-way-you-use-this-word-and-watch-conflicts-disappear/</link>
		<comments>http://madonnarobinson.com/change-the-way-you-use-this-word-and-watch-conflicts-disappear/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:58:21 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Relationships]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=523</guid>
		<description><![CDATA[There is one word we all use so often that is guaranteed to inflame any situation, put the listener on the defensive and either create or maintain conflict.  The way we use this three letter word has the power to completely transform the quality of your relationships. The correct use of this one little word [...]]]></description>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Is Positive Thinking All It&#8217;s Cracked Up to Be or is It Time For a  Rethink?</title>
		<link>http://madonnarobinson.com/is-positive-thinking-all-its-cracked-up-to-be/</link>
		<comments>http://madonnarobinson.com/is-positive-thinking-all-its-cracked-up-to-be/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 08:32:41 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Chronic Issues]]></category>
		<category><![CDATA[Patterns]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=418</guid>
		<description><![CDATA[In my opinion, the Positive Thinking Movement has a lot to answer for.  It has doomed many, many people to a life less than they deserve.  Harsh words, you might say, considering how highly regarded positive thinking is and how it is credited with being the panacea for everything. One only has to spend a [...]]]></description>
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		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Chronic Issues Can Never be Resolved Unless</title>
		<link>http://madonnarobinson.com/319/</link>
		<comments>http://madonnarobinson.com/319/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 02:44:34 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Chronic Issues]]></category>
		<category><![CDATA[Core Beliefs]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Chronic issues]]></category>
		<category><![CDATA[Matrix Reimprinting]]></category>
		<category><![CDATA[Patterns]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=319</guid>
		<description><![CDATA[If you’ve ever had a chronic issue then you know frustrating they can be. Yesterday I was reading a blog written by someone I know about two chronic issues she recognised in herself, perfectionism and an inner conflict.  It just so happens that I have written blogs on both these issues in the last two weeks.  [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Someone Pushing Your Buttons?</title>
		<link>http://madonnarobinson.com/someone-pushing-your-buttons/</link>
		<comments>http://madonnarobinson.com/someone-pushing-your-buttons/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 04:35:22 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=297</guid>
		<description><![CDATA[Imagine what the world would be like if we could get people to change their minds about other people quite quickly and very easily? It is possible now with an advanced technique based on the energy system instead of the troublesome conscious mind. This technique has changed my mind from the angry, resentful, unhappy state [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>There&#8217;s No Such Thing as Self Sabotage</title>
		<link>http://madonnarobinson.com/theres-no-such-thing-as-self-sabotage/</link>
		<comments>http://madonnarobinson.com/theres-no-such-thing-as-self-sabotage/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 08:41:20 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[Patterns]]></category>
		<category><![CDATA[Self sabotage]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=290</guid>
		<description><![CDATA[I have heard many people say, ‘I know I’m sabotaging myself by eating this chocolate, but I can’t stop.’  The Webster Dictionary defines sabotage as an act or process tending to hamper or hurt or deliberate subversion.  We tend to think of self sabotage as engaging in an action that is not in our own [...]]]></description>
		<wfw:commentRss>http://madonnarobinson.com/theres-no-such-thing-as-self-sabotage/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Overwhelm is Optional</title>
		<link>http://madonnarobinson.com/overwhelm-is-optional/</link>
		<comments>http://madonnarobinson.com/overwhelm-is-optional/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 03:23:51 +0000</pubDate>
		<dc:creator>Madonna</dc:creator>
				<category><![CDATA[EFT]]></category>
		<category><![CDATA[Patterns]]></category>
		<category><![CDATA[overwhelm]]></category>

		<guid isPermaLink="false">http://madonnarobinson.com/?p=272</guid>
		<description><![CDATA[As the world become a more complex place, many of us suffer with overwhelm.  The more active or creative the mind, the more overwhelm we usually have to deal with.  Although having a creative mind is certainly an asset, it has the potential to create problems that can immobilize us.  I have discovered that overwhelm, [...]]]></description>
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		<slash:comments>10</slash:comments>
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