Tag Archives | EFT

Stress Less at Work

7 Easy Ways to Stress Less at Work with EFT

Stress Less Today Would you like to stress less at work? Workplace stress is a troubling issue for both employees and employers and yet little seems to be done about it in the workplace. If there are no programs currently running at your workplace, there are ways you can stress less at work that don’t involve […]

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7 Ways Lawyers Can Stress Less at Work

“All stress is caused by perception, not the actual situation or circumstance.” We can retrain the mind to process ‘stress’ differently until stress-free becomes the default mind program. Emotional Freedom Technique or EFT for short makes that process relatively easy. Emotional Freedom Technique or Tapping as it is often called is a technique not unlike […]

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Life Meant to be Easy

10 Amazing Benefits of Tapping

There are many amazing benefits of Tapping. Imagine being able to feel good whenever you wanted to despite what was going on in your life. Imagine getting some really bad news and instead of becoming overwhelmed you managed to stay balanced and in control of your emotions. What if someone really pissed you off and […]

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Overwhelm is Optional

Overwhelm is optional in today’s world as new and improved personal development techniques are developed.  As the world becomes a more complex place, many of us still suffer with overwhelm.  The more active or creative the mind, the more overwhelm we usually have to deal with.  Although having a creative mind is certainly an asset, […]

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Give Stress the Flick

You can give stress the flick.  Learn why you should and how you can do it. How stress works You’ve probably all heard the statement that stress is a silent killer, but do we really understand how stress can kill us. Every time we perceive a situation as stressful, our bodies become flooded with adrenaline.  Now, […]

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Do you get pissed off?

Do You Get Pissed Off Often?

My cousin Danny used to drive me nuts when I was a child. He was always happy, laughing and carefree, no matter what happened.  And that really annoyed me. In stark contrast, I was angry, fearful, worried and sad and that’s before anything bad happened. And I was pissed off about this. It seemed to […]

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Would You Like To Be Able To Change Your Perception at Will?

Imagine if you had a tool that could change perception at will, with virtually no resistance from the conscious mind.  Think about all the things you are not happy with right now.  Wouldn’t it be great if you could see them differently? Wayne Dyer says, ‘Change the way you look at things and the things […]

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Can a Leopard Change Its Spots?

When we state “A leopard doesn’t change its’ spots” what we usually mean is that we don’t believe that people can change, not in any real or significant way.  The question that I am posing asks you to consider whether or not it is possible for people to change enough so as we’d notice. The […]

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The Jean Lawler Story

Have you ever heard the statement, “If you change, they either change or move away?’  Have you ever experienced it personally or witnessed it happen to someone else?  Over time, I have noticed changes occur in increments, little changes that build on each other.  But, have you ever seen it happen instantly or overnight?  That […]

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Is This the World’s Best Kept Secret?

I often wonder why people continue to struggle with emotional distress and other issues when it is no longer necessary.  Often I say to them, ‘Would you like to feel better immediately?’  Of course the answer is always a resounding, ‘Yes.’ I then ask them have they ever heard of EFT.  Generally the answer is […]

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