Tag Archives | stress less

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7 Ways Lawyers Can Stress Less at Work

“All stress is caused by perception, not the actual situation or circumstance.” We can retrain the mind to process ‘stress’ differently until stress-free becomes the default mind program. Emotional Freedom Technique or EFT for short makes that process relatively easy. Emotional Freedom Technique or Tapping as it is often called is a technique not unlike […]

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Are you taking things too personally?

Wouldn’t it be wonderful if everyone we met in our life and all those we care about either treat us with the utmost love and care or at least with very polite civility? Or wouldn’t it be equally wonderful if on the odd occasion that didn’t happen, we were able to respond instead of reacting […]

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